LIVE HEALTHY, DRIVER HEALTH
EXCLUSIVELY FOR TSA MEMBERS
Life on the road can become an all-consuming lifestyle. You take care of your customers and your truck, but YOU are your business. Keeping your business healthy means keeping yourself healthy first.
NEW THIS MONTH!
Enjoy Delicious Gluten-Free Recipes
Last month, we uncovered how gluten might be silently sabotaging your energy, focus, and long-term health. This month, we’re taking it a step further.
Author Nick Kuhle calls going gluten-free “one of the greatest health changes any person can make”—and he’s seen it transform lives. From reducing bloating and joint pain to improving focus and reaction time, the benefits are real and measurable, especially for drivers who depend on feeling sharp and steady behind the wheel.
But big changes come with challenges. Whether it’s finding road-friendly options or sticking with it after a long day, remember: progress beats perfection.
To make your transition easier, we’ve included five easy, gluten-free recipes you can make right now. Simple, satisfying, and perfect for life on the road.
Check Out the Entire LHDH Series
Contact Us
With 12,000+ members, Truckers Service Association (TSA) knows what truckers need. Founded in 1995, TSA is a non-profit association dedicated to improving the profitability of owner operators and Motor Carriers. Insurance marketing provided by TrueNorth Companies.
TSA Insurance Customer Service Center:
500 1st St SE Cedar Rapids, IA 52401
(877) 968-8785
(319) 896-4720
Truckers Service Association:
PO Box 92777 Southlake, Texas 76092